Well That F*cked Me Up!

Last week I had the pleasure of being interviewed by Luke Colson for his phenomenal podcast “Well That F*cked Me Up!” Luke and his colleague Kyle Wise interview people who have experienced life-changing events. The podcast is full of remarkable stores of survival from severe traumatic events. Give their podcast a listen, if you are…

The Last Book

This is it, my friends. In April I released my final book, a story about survival and living with PTSD called One Reason to Live. To date, I’ve published 12 books, and I think that’s a good place to stop. My journey as an author has been a tumultuous one, and I frankly just don’t…

Glowing Reviews for One Reason to Live!

“Not for the faint of heart, Christine Rose’s memoir, One Reason to Live, describes her strength and willingness to build her life back into a state of well-being after multiple traumas including sexual violence, an ending marriage, and some very confusing relationships. Poignant, yet hopeful, this book will evoke many emotions in its readers. Christine’s…

100 Free Copies on Goodreads

Manhattan Book Review says that One Reason to Live is “raw, tender, and ultimately, far more moving than anything I’ve read in the genre before…If you often find memoirs to be lacking in soul, give this one a try, you won’t be disappointed!” For a limited time, you can enter to win a Kindle copy…

Survival Memoir Release!

This is it folks. The first book I’ve published in nearly a decade. It was a very difficult decade, thus the pause. Throughout the past ten years, I’ve survived assault, loss, and divorce…and rebuilt my life from a very dark place. During that time, reading other survivors’ stories kept me going. They helped me realize…

The Dangers of Platitudes

Platitudes. Most people don’t know what they are, though they are present in our everyday lives. The definition of platitude is a statement that has lost its original weight and meaning due to being overused. Statements like “nobody’s perfect” and “it is what it is” are examples of them. It can be frustrating to be…

The Difficulty of Trauma Anniversaries

Anniversaries usually bring us lots of joy because they help us remember something wonderful that happened in the past. Weddings, relationships, and even moving into a new house are all things celebrated with an anniversary. Unlike regular anniversaries, trauma anniversaries can be extremely difficult. Instead of helping commemorate a past event that brought you joy,…

How Mental Trauma Can Lead to Physical Exhaustion

Mental health is very three-dimensional. Many see it as solely in the mind and isolated to that part of our body. In truth, our mental state affects our overall well-being. Things like mental trauma often manifest in physical ways as well. It’s not an uncommon sight to see someone who has gone through some trauma…

Navigating the Holidays with PTSD

The holidays are a wonderful time of the year. They involve much-needed time off from work, family, and celebrations like Christmas, Winter Solstice, Kwanzaa, Krampusnacht, and Hanukkah. They also represent the end of a year and closing another chapter of our lives. Most of the time, we associate the holidays with joy and happiness. Traditional…

Love Isn’t All You Need (Here’s Why)

We’ve all heard the phrase “love conquers all.” It comes from the widely-held belief that only love is necessary for a healthy, happy relationship. Of course, the quote is partially correct. Individuals surrounded by love often lead better and happier lives, and love is important in relationships, especially romantic ones. Is love all you need,…