Memoir
Published posts from the time in my life my forthcoming memoir ONE REASON TO LIVE.
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Last week I had the pleasure of being interviewed by Luke Colson for his phenomenal podcast “Well That F*cked Me Up!” Luke and his colleague Kyle Wise interview people who have experienced life-changing events. The podcast is full of remarkable stores of survival from severe traumatic events. Give their podcast a listen, if you are
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“Not for the faint of heart, Christine Rose’s memoir, One Reason to Live, describes her strength and willingness to build her life back into a state of well-being after multiple traumas including sexual violence, an ending marriage, and some very confusing relationships. Poignant, yet hopeful, this book will evoke many emotions in its readers. Christine’s
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This is it folks. The first book I’ve published in nearly a decade. It was a very difficult decade, thus the pause. Throughout the past ten years, I’ve survived assault, loss, and divorce…and rebuilt my life from a very dark place. During that time, reading other survivors’ stories kept me going. They helped me realize
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Platitudes. Most people don’t know what they are, though they are present in our everyday lives. The definition of platitude is a statement that has lost its original weight and meaning due to being overused. Statements like “nobody’s perfect” and “it is what it is” are examples of them. It can be frustrating to be
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Mental health is very three-dimensional. Many see it as solely in the mind and isolated to that part of our body. In truth, our mental state affects our overall well-being. Things like mental trauma often manifest in physical ways as well. It’s not an uncommon sight to see someone who has gone through some trauma
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The holidays are a wonderful time of the year. They involve much-needed time off from work, family, and celebrations like Christmas, Winter Solstice, Kwanzaa, Krampusnacht, and Hanukkah. They also represent the end of a year and closing another chapter of our lives. Most of the time, we associate the holidays with joy and happiness. Traditional
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We’ve all heard the phrase “love conquers all.” It comes from the widely-held belief that only love is necessary for a healthy, happy relationship. Of course, the quote is partially correct. Individuals surrounded by love often lead better and happier lives, and love is important in relationships, especially romantic ones. Is love all you need,
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Intrusive thoughts are unwelcome ideas, images, or impulses that enter your mind unexpectedly. They come out of nowhere and can be disturbing, violent, and highly distressing. They may be about something terrible or violent, sexual or profane, or even self-harming. Intrusive thoughts can feel like a betrayal of what we value most in life: our
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Post-traumatic stress disorder, or PTSD, can be hard to deal with in a relationship. It can be stressful at any time, but the closeness and vulnerability that come with being in a relationship can add to that. It can also cause issues with trust, closeness, and communication. This is especially true if your PTSD is
